Wellness Retreats, Auckland NZ


Thriving in the turbulant tides of Motherhood

Saturday 11 Feburary 2023

9.45AM – 3.45PM

‘The Life Centre’

88 Jervois Rd Ponsonby


Mini Yoga & Wellness Immersion for Mothers

Come together to enjoy a day of embodying transistioning out of fear and into joy.
To be able to learn rituals and life long skills to support you as we embrace these fast paced moments of Motherhood.  Allow yourself to flow with ease into a deep sense of connection to yourself, your inner wisdom and your journey. 
Not matter what season you are in, with a new born, toodler or teen, we are all evolving as Mother riding these trubulant tides.
  • Are you struggling to create calm & balance in your life as a Mother?
  • Do you lack motivation, self worth and find it hard to connect to your new body?
  • Are you feeling overwhelmed, stressed, gulity in your journey of Motherhood?
  • Are you wanting to start a new business or break away from your current job to help support your family?
On your Lotus Immersion day we will come together in a small intimate setting. This is a nurturing and safe enviroment for exploration and self discovery. This immersion is ‘not as yogary’ as my Mini Retreats.
We will spend a large portion of our morning being in the company of guest expert Frances Bearne ‘Director’ of Human Focus.  A dear friend for over 13 years, a client of mine, and a Mother who has experienced many a darker days.
She will guide you through an empowering talk, deep inquiry and opening pathways and ideas inside of you – that you had no idea exsisted.
Frances inner wisdom and strength is honorable and I’m so proud of how far she has come on her journey. I’m beyond thrilled to have her share her invigorating guidance and charisma for life as a working Mum.
You will  learn how to refine your self awareness, embody patience and care through  Meditation.
You will discover how to connect to your body, feel empowered & whole again though Yin Wisdom, the deep steep of you.
It will be bought to light how to attune, empathize and authentically connect to your tiny human(s) through reflection, journalling.
There will be time for moments of intension setting- which will lead you towards clarity in every realm of your life personally and professionally.
This scared day will usher you closer to deepening your spiritual practice so you can be of service to your family, our world but most importantly  YOU.


Meditation & Pranayama (breathing) Practices

Embodiment Practice

Frances Bearne Director  from ‘Human Focus Consulting’ talk

Journaling & Intension setting

Yin Wisdom Yoga

Crystal bathing & Reflection /Connection with Mother Nature

Nourishing food by RURU Pantry

*Each guest will receive a Motherhood wellness gift bag.

If you are a Breast Feeding Mumma we have a private room can you feed your babe in. If Dad or a friend wants to bring babe to you for a moment that’s absolutely possible. 


A $50 deposit (non refundable) is required to book your spot.  
Final payment to be made 3 weeks prior to our immersion 
I will give you a friendly reminder of this.
 Please don’t hesitate to contact me to organise a payment plan – I can absolutely do this for you.
If the Lotus Immersion is cancelled your payment will be 100% refunded. Cancellation due to sickness or emergency you will receive a refund minus $50 deposist. If your spot can be filled your deposist can be transfered to my next retreat.


SCLAWRY, ASB 12-3026-0748483 -01
Ref: ‘your name lotusimmersion’

‘Simmy’s retreats are magical, with new things to learn, limits to be reached. Fabulous guidance and with challenges.’ 


‘A thoroughly enjoyable practice, morning & afternoon. A definite return to self. Loved the food!’



Any questions please don’t hesitate to ask.
You can reach me on this email yogachateau@gmail.com to book your place, or I’d love to hear from you 021370970.
My heart’s bursting with excitement.