You are invited to take
as you set aside time for yourself to just BE.

Saturday 4th March 2023
9.45am – 3.45pm


The Life Centre, 88 Jervios Road, Ponsonby


Absolutely loved it! And all your wisdom! Beautiful feels, beautiful food, beautiful smells, beautiful movement- a well needed day for me, thanks for making it so spesh.

Never have I done a yoga retreat before, what an amazing experience. Simmy is a beautiful soul who bought together a beautiful group of people, to share her love of yoga, meditation, breathe and Life. It rubs off on everyone around her.

As you walk through the villa door you will be engulfed by the tranquil, calm energy of the Life Centre.

Meander outside into the quiet crystal gardens to enjoy the peaceful and powerful energy of Mother Nature.

We will take a deep inquiry into our breathing, learning new ways of seeing and being.

We will welcome in the light through movement and connection.

Sit in the beauty of silence and discover how our own unique hummmmmm is waiting for us to listen so we can cultivate our most epic life.

The energy cultivated during your day here will have you feeling recharged, revived and radiant in love- with yourself and your LIFE.




  • Sweet Slow Flow Yoga

  • Meditation & Setting Intentions

  • Pranayama (Breathing)

  • Garden & Crystal Bathing

  • Exploring Essential Oils

  • Yin Wisdom

  • Connect & Arrive Fully

  • Nourishing Food by RuRu Pantry

I came in very uptight and anxious and leaving so calm and at peace. It was an absolute pleasure to be part of your wonderful day.

I feel recharged, revived and connected to myself.

Simmy has a calm and nourishing approach. I enjoyed the mixture of movements, essential oils, crystal bathing  the food all settled me into the day.

Any questions please don’t hesitate to ask.
You can reach me on this email , or I’d love to hear from you 021370970.
To book your place we require a $50 deposit ASB 12-3026-0748483-01
Use #miniretreat as your ref
My heart’s bursting with excitement.
* Sickness or emergency 2  week or less before retreat date you will receive 50% refund or you can transfer the full amount to my next mini retreat on a new date. CHANGE OF MIND NO REDUNDS BUT FULL AMOUNT CAN BE TRANSFERED TO MY NEXT MINI RETREAT.