You are invited to take
‘ONE DEEP BREATH’
as you set aside time for yourself to just BE.
Saturday 20th August 2022
9.45am – 3.30pm
The Life Centre, 88 Jervios Road, Ponsonby
Absolutely loved it! And all your wisdom! Beautiful feels, beautiful food, beautiful smells, beautiful movement- a well needed day for me, thanks for making it so spesh.
Never have I done a yoga retreat before, what an amazing experience. Simmy is a beautiful soul who bought together a beautiful group of people, to share her love of yoga, meditation, breathe and Life. It rubs off on everyone around her.
As you walk through the villa door you will be engulfed by the tranquil, calm energy of the Life Centre.
Meander outside into the quiet crystal gardens to enjoy the peaceful and powerful energy of Mother Nature.
We will take a deep inquiry into our breathing, learning new ways of seeing and being.
We will welcome in the light through movement and connection.
Sit in the beauty of silence and discover how our own unique hummmmmm is waiting for us to listen so we can cultivate our most epic life.
The energy cultivated during your day here will have you feeling recharged, revived and radiant in love- with yourself and your LIFE.
Sweet Slow Flow Yoga
Meditation & Setting Intentions
Garden & Crystal Bathing
Exploring Essential Oils
Connect & Arrive Fully
Nourishing Food by RuRu Pantry
I came in very uptight and anxious and leaving so calm and at peace. It was an absolute pleasure to be part of your wonderful day.
I feel recharged, revived and connected to myself.
Simmy has a calm and nourishing approach. I enjoyed the mixture of movements, essential oils, crystal bathing the food all settled me into the day.